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A Fourier transform infrared spectroscopic method with attenuated total reflectance (FTIR-ATR) and partial least squares (PLS) regression model for the prediction of sugar content in honey samples was calculated. Standards of trehalose, glucose, fructose, sucrose, melezitose, turanose and maltose were used to identify and quantify the individual sugar components in 63 honey samples by HPAEC-IPAD. Fructose and glucose are the highest sugars in honey with an average value of 36% and 26%, respectively. The 1stDer spectra with MSC or SLS in the wave number range from 1500 to 750cm(-1) provide the best calibration model with a r(2) of 86.60 and 86.01 with RPD of 2.6 and 2.55, respectively for fructose and glucose. For turanose and melezitose good models were also found. The FTIR-ATR showed to be a good methodology to quantify the main sugar content in honey and easily adapted to routine analysis.

Bee pollen is a health food with nutritional and therapeutic properties. The aim of this work was to evaluate free radical scavenging activity (FRSA) in selected samples obtained from local beekeepers in Castelo Branco (Portugal). The identification of the floral origin was performed using acetolysis method. Each sample of bee pollen (0.10 ± 0.01 g) was extracted with methanol, ethanol and water [1, 2] to evaluate which solution provided the best extract. All the experiments were analysed in quadruplicate. The total polyphenol content of bee pollen was analysed by spectrophotometry at 725nm using the Folin-Ciocalteu reagent with ferulic acid as a standard. FRSA was evaluated according to the DPPH · and ABTS ·+ methods. In relation to the content of total polyphenols, the FRSA values varied considerably. Different floral species present species-specific activity [1] but these are dependent on the analytical method and the extraction solvent. On average, the highest polyphenol content was observed in methanol bee pollen extracts with the exception of the mixture B and the Echium sp. pollen (Table 1). For the total FRSA with DPPH and ABTS methods, ethanol pollen extracts show higher activity with the exception of Trifolium spp. where the aqueous extract gives the higher result (Table 1). Mixture B and C ethanolic extracts give the best FRSA values. The ANOVA shows for the three methods that there are significant differences between solvent extracts and protocols, however the variation between the solvent extracts is similar in the different procedures.

Aquatic physical exercise programs have become progressively more popular among elderly people. Some of the major physical exercise program disadvantages on land are minimized due to the specific properties of the aquatic environment. The purpose of the present randomized controlled study is to verify the effects of different aquatic physical exercise programs on body composition, functional fitness and cognitive function in non-institutionalized elderly people. For this study, 102 elderly individuals were randomly allocated into four different groups: AerG (n = 25, 71.44 ± 4.84 years); IntG (n = 28, 72.64 ± 5.22 years); ComG (n = 29, 71.90 ± 5.67 years) and CG (n = 20, 73.60 ± 5.25 years). Individuals from the groups AerG, IntG and ComG participated in three different aquatic physical exercise programs for a period of 28 weeks. The CG participants kept to their usual routines. All participants were evaluated for body composition, functional fitness and cognitive function at two time moments, i.e., pre- (M1) and post-intervention (M2). Significant differences for body composition were found between M1 and M2 for FM (p < 0.001), LBM (p < 0.001) and WCir (p < 0.01) in the AerG, for BMI (p < 0.05), FM (p < 0.05), LBM (p < 0.001) and LCir-R (p < 0.05) in the IntG, and for WGT (p < 0.01), FM (p < 0.05), LBM (p < 0.01), LCir-R (p < 0.05) and LCir-L (p < 0.01) in the ComG groups. For functional fitness, differences were found between M1 and M2 for 2m-ST (p < 0.000), 30s-CS (p < 0.000), 30s-AC (p < 0.05), HG-T-R (p < 0.000) and HG-T-L (p < 0.000) in the AerG, for 2m-ST (p < 0.05), BS-R (p < 0.05), 30s-CS (p < 0.000), 30s-AC(p < 0.01), HG-T-R (p < 0.000) and HG-T-L (p < 0.000) in the IntG, and for 30s-CS (p < 0.000), HG-T-R (p < 0.000) and HG-T-L (p < 0.000) in the ComG groups. The present study evidenced the beneficial effects of physical exercise in an aquatic environment on body composition, functional fitness and cognitive function in non-institutionalized elderly adults. The ComG water-based exercise program showed more beneficial effects in the improvement of body composition and cognitive function variables, while the IntG and AerG programs were more effective in the improvement of functional fitness.