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The objective of this study was to encourage Rugby players to promote abilities in this sport, therefore we have evaluated the somatic anxiety, cognitive anxiety and self-confidence values of U18 and U20 rugby athletes of the Portuguese Nationals Rugby Teams, who participated respectively in the U18 Elite European Championship and in the U20 Trophy World Rugby, comparing forwards and defenders. For data collection, we used the CSAI-2 which assesses cognitive anxiety, somatic anxiety and self-confidence. The results showed more favourable average parameters for the group of athletes U20. However, there were only significant differences favourable to the U20 team in the domain of self-confidence, in a general level between teams and in the forward positions.