Analysis of Heart Rate in Different Types of Classes of Physical Education

article

Costa, Aldo
Figueiredo, Pedro
Duarte, Mariana
Honório, Samuel
O'Hara, Kelly
Vicente, António
Martins, Júlio

2084-7971

Analysis of Heart Rate in Different Types of Classes of Physical Education

Physical education
Heart rate
Intensity
Basketball
Gymnastics

12;

2019-02-25T11:47:06Z
2019-02-25T11:47:06Z
2019-03

Several studies claim that the physical effort of students during the Physical Education classes (PE) is low. There is a lack of desirable intensity to cause adaptations and improvement of physical fitness. Purpose: In this study, we intend to analyse the average values of heart rate (HR) during different phases of the PE class, trying to identify possible differences between collective and individual sports (basketball and apparatus gymnastics). The sample consisted of a group of 15 students, 5 female and 10 male (15.2 ± 12:56 years) and the study was conducted over 10 sessions (5 of each type), registering values of HR (bpm) using HR monitors (Polar Electronic, FT1 model). Results: After exploratory data analysis there were significant differences in the transition phase (basketball: 146 ± 27.2 bpm, p = 0.001; apparatus gymnastics: 138.4 ± 25.8 bpm, p = 0.001) and the drilling stage (basketball: 151.2 ± 26.1 bpm, p = 0.000; gymnastics apparatus: 143.0 ± 27.0 bpm, p = 0.000). In the process of organizing, the differences were not significant (basketball: 136.8 ± 26.2 bpm, p = 0526; apparatus gymnastics: 132.3 ± 23.9 bpm, p = 0526). Conclusions: Having these results, we believe that PE teachers should plan sessions that provide increased uptime and higher levels of intensity for students, especially in periods of drilling, regardless of the class.
info:eu-repo/semantics/acceptedVersion

openAccess
http://creativecommons.org/licenses/by-nc/4.0/

eng